Dover Yoga & Pilates - Dover, NH

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Welcome to Dover Yoga & Pilates!

Since its inception in 2001, Dover Yoga & Dover Pilates have been commited to providing the best in yoga, pilates, and wellness in an affordable manner. We are a welcoming community of all ages and are characterized by our mantra: "live well. laugh often. love much." We honor the traditions of various forms of movement and the courage of our students in a beautiful and inspiring space located in a historic mill building found in the heart of downtown Dover, NH.


We are located at One Washington Center 3rd floor of the Mill Building, Suite 320

Check our current schedule and sign up for a class today by clicking here!


 

Daily Class Updates

  • New schedule starts Monday, February 1st, 2010
    Just a reminder that we will begin a NEW schedule Monday,February 1st. Please refer to the online schedule for an accurate listing of classes and workshops. You can access this...
  • Thought for the Week! Let your light shine...
    "Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us....
  • Thought for the week
    We have been talking this week a lot about taking care of ourselves. Here in the studio, it makes perfect sense. We see all of you coming in...